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 peanut M&M's | amount | 10 pieces

serving size 10 pieces (20 g)

total calories 103

% daily value^* | 

 total fat 5 g | 8%'

 saturated fat 2 g | 10%

 trans fat 66 mg | 

 cholesterol 2 mg | 1%

 sodium 10 mg | 0%

 total carbohydrates 12 g | 4%

 dietary fiber 740 mg | 3%

 sugar 10 g | 

 protein 2 g | 4%

 calcium 2% | iron 1% 

 vitamin E 3% | thiamin 1% 

 riboflavin 1% | niacin 3% 

 vitamin B6 1% | vitamin B12 1% 

 folate 3% | phosphorus 4% 

 magnesium 3% | zinc 2% 

*percent daily values are based on a 2000-calorie diet

 | value | % daily value

saturated fat | 2 g | 10%

total fat | 5.2 g | 8%

copper | 101 μg | 5%

 | ⋮ | 

sodium | 10 mg | 0%

vitamin C | 0 g | 0%

 | amount | % daily value | foods distribution | rank

theobromine | 22 mg | | | 96.6%

caffeine | 2 mg | | | 96.1%

retinol | 4.4 μg | | | 76%

(distributions from log nutrient values in standard servings of 7500 common foods)

 | value | % daily value

total calories | 103 Cal | 5%

 | value | % daily value

total carbohydrates | 12 g | 4%

dietary fiber | 740 mg | 3%

sugar | 10 g | 

 | value | % daily value

total fat | 5.2 g | 8%

saturated fat | 2 g | 10%

trans fat | 66 mg | 

 | value | % daily value

protein | 1.9 g | 4%

 | value | % daily value

vitamin A | 4.4 μg | 0%

vitamin C | 0 g | 0%

 | value | % daily value

calcium | 20 mg | 2%

iron | 232 μg | 1%

 | value | % daily value

cholesterol | 1.6 mg | 1%

volume percentage | 0%

proof | 0 proof

mass | 0 g

mass | 20 grams

serving volume | 28 mL (milliliters)

serving density | 0.72 g/cm^3 (grams per cubic centimeter)